Book Name: Progressive Calisthenics
Writer: John Powers
Ancient records and curios highlight the ordinary support of the two men and women in athletic
interests. Pictures found on Egyptian antiquities portray acrobatic activities and the excellence of the human structure was appreciated by antiquated
Greeks who accepted that a sound body was important for scholarly development. Men of all ages exploited exercise centers and took part in an
assortment of contests such as ball games, back-and-forth, and tossing the plate or spear. This, of course, prompted the Olympic Games that started in
776 BC and even the HeraeaGames for ladies at some point in the sixth century BC. In various societies, for example, the Persian, Spartan, and
Roman, quality and fitness were viewed as the essential components vital for military may.
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