ADHD Workbook for Teens

Description

what’s more, more to do

At the point when you are experiencing your own difficulties, you may get yourself

believing that every other person has it simple contrasted with you. However, all individuals have

difficulties and openings in their lives.

Think about an individual you are envious of. Would you be able to think about certain difficulties in that

individual’s life?

Think about an individual you feel frustrated about. Would you be able to think about certain open doors that

Does an individual have that numerous others don’t?

Would you be able to think about certain chances, abilities, aptitudes, or assets you have that

make you brilliantly novel?

Action 4: what went right?

for you to know

Adolescents with ADHD may fall into the snare of asking themselves

“For what reason am I so moronic?” or “For what reason wouldn’t I be able to simply keep my mouth

close?” after they stumble into difficulty. In any event, when something appears to

have turned out badly, you have the ability to pose positive inquiries,

for example, “What went right?” When you solicit yourself this sort from

the question, you will begin to see what causes you to progress nicely.