Functional Anatomy

Description

Joseph Pilates appropriately named the center the “force to be reckoned with” of the body. Throughout this book, we will allude deeply, or the “force to be reckoned with,” as the thoracopelviccanister (TPC). The TPC comprises of the chest (thoracic spine and ribcage), the lumbar spine, and the pelvis. Together, this rigid system, alongside the soft tissue structures (muscles, sash, and tendons), shapes and anatomicalcanister. In contrast to a genuine unbending canister, in any case, ideal capacity necessitates that the TPC additionally be flexible.