How Not to Die

Description

How Not to Die, Dr. Michael Greger, the universally prestigious sustenance master, doctor, and author of NutritionFacts.org, looks at the fifteen top reasons for sudden passing in America- – coronary illness, different malignant growths, diabetes, Parkinson’s, hypertension, and that’s just the beginning – and clarifies how nourishing and way of life mediations can in some cases trump medicine pills and other pharmaceutical and careful ways to deal with assistance forestall and turn around these maladies, liberating us to live more beneficial lives.

The basic truth is that most specialists are acceptable at rewarding intense sicknesses yet terrible at forestalling incessant illness. The fifteen driving reasons for death kill 1.6 million Americans yearly. This doesn’t need to be the situation. By following Dr. Greger’s recommendation, every last bit of it supported up by solid logical proof, you will realize which nourishments to eat and which way of life changes to make to live more.