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Smoothie Recipes for Weight Loss

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Book Name: Smoothie Recipes for Weight Loss

Writer: Troy Adashun

Categories: ,

Description

Smoothie #13: Morning Smoothie TartThis tart and the tasty smoothie will pep you straight up in a matter of seconds! The delicious taste of squeezed orange, strawberry, banana, and lime makes this a sound beginning to any day. Limes are in reality extremely sound and help to “alkalize” the body, which is key for ideal wellbeing. Chia seeds give you some dietary fiber to keep you full until noon. This smoothie is scrumptious and under 300 calories. A perfect start to any day.1 Cup Orange Juice (Never from Concentrate)½ Cup Frozen Strawberry½ Frozen BananaJuice from ½ a lime2 Tbsp. Chia SeedsDirections:

1. Add all fixings into a blender and whiz2. Enjoy!

Smoothie #14: Apples and AntioxidantsAn apple daily keep the weight increase away! Apples are high in all of the essential nutrients and supplements and will keep you full since they are high in fiber. Coconut milk is an extraordinary fluid base, and the squeezed orange will give you a big explosion of Vitamin C. Matcha green tea is known to be one of the top antioxidant and digestion supporters because of its high EGCG profile.½ Cup Orange Juice½ Cup Coconut Milk½ Apple¼ Cup Frozen Pineapple1 Tbsp. Matcha Green Tea PowderDirections:

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