The Morning Routine Blueprint

Description

Since 2010, through trial and error, I’ve found my perfect morning routine. Three times actually.

I’ve tried so many different strategies and rituals. Like everything in life, morning routines change along with our preferences and priorities. Along the way, I tried a lot of things. Some were awesome. Others were really weird.

Everything I’ve written about I know from personal experience. On top of that, I also mention some of the practices I’ve tried that haven’t worked. Some of what I tried had a negative effect on my overall health and/or well-being. I’ve also included several ideas that I hope to try at some point in the future. All that being said, it’s up to you to decide which methods best fit your life and inclinations.

I’ve condensed years of experimentation into this book. You don’t have to fail the way I’ve failed! You don’t have to figure out what works and what doesn’t.

Everyone is different, so you may need to see what exactly works best for you – – but what’s included in this book has been tremendously beneficial to me. I know it will be for you, too.